Herb Tea For Sleeping. It's been shown to regulate blood sugar, promote weight loss, lower cholesterol. The 10 best sleepy teas to help you fall (and stay) asleep.

Adding mint leaves to these teas enhance their flavor.

Magnolol, the main ingredient of the herb, acts as a mild sedative and. The amoda sleep tea gives you with an almost unparalleled natural option for combating insomnia. One study in 2005 reported that volunteers who inhaled the aroma of lavender oil reported deeper sleep and increased energy levels. All of those different herbs plus a few others have been combined into one herbal tea that is sure to help you fall asleep. Clipper sleep easy organic tea bags 40g. Chamomile tea, valerian, passion flower, california poppy and skullcap have been shown to improve sleep. Gaia herbs sleep & relax herbal tea helps you relax so you can wake up feeling refreshed.* made with a calming blend of passionflower, lemon balm and chamomile.* promotes a sense of calm and helps prepare the body for a good night's rest.* Herbs have been a natural way of treating a variety of ailments for thousands of years. Check out our herbal tea for sleep selection for the very best in unique or custom, handmade pieces from our tea shops. Or, perhaps you fall herbal teas for a soothing bedtime ritual. The herbal tea is directed at women and.